We’re not a supplement brand We’re your balance buddy
We get it, you’ve tried cutting carbs, skipping dinner, detox teas. But real life
doesn’t run on diets and shouldn’t be built on guilt.
Moderate is here to bring smart hacks to everyday life, tools that work with
your cravings, celebrations, stress meals, and 9-to-5s
This is for the ones who’ve tried diets and failed.
For the 28 year old who’s always bloated by brunch.
For the 35 year old who crashes at 3 PM.
For the 45 year old trying to prevent what runs in the family.
For the 55 year old who deserves to feel light after lunch.
Why does health still feel like punishment?
Why is salad the only badge of virtue?
Why are we still treating food like sin?
We built Moderate because we believe in eating fully and living freely-with tools that fit your actual life. In 2025, we’ve hacked everything, except our own bodies. Time to change that.
Meet the Minds Behind the Mission
Dr. Lalitha Reddy Founder
Kartikeya Kabra CO FOUNDER
Hormonal Pathways
That sugar crash you get after lunch? It’s not just ‘low energy’. It’s a cortisol spike in disguise.
Gut–Brain Axis
Bloated stomach = short fuse. We didn’t make the rules, just the mints.
Frontal Lobe
Ever forget what you were saying mid-sentence? Blame the post-carb brain fog.
Reward Center
Craving that cookie? It’s not a weakness. It’s your brain’s dopamine loop screaming for backup.
Let’s rewire that brain chemistry
This isn’t a supplement routine. It’s a system built for how you actually live.
Big Day. You grab your keys, your bag and your Reset Routine
Lunch incoming. You’re not skipping the carbs - you’re just smarter about them.
Calorie Crusher
Helps reduce sugar and carb absorption, so your meals feel lighter
Still working. Still awake. No nap needed.
Dinner’s done. You’re giving your gut a little love.
You feel good. Not stuffed. Just right.
Happy Gut
A pre + probiotic blend that supports smoother digestion
New day. Same Reset
